Episode 54: Managing Anxiety and Depression in Uncertain Times, with Matt Townsend

Aug 6

Freaking out about Covid, lockdowns, online school, the election, etc.? Dr. Matt Townsend joins me to talk about how to manage anxiety and depression during all of this uncertainty. Matt is offering an online class on anxiety at www.matttownsend.com.

Annette Bybee

Episode 54: Managing Anxiety and Depression in Uncertain Times, with Matt Townsend

Episode 55: The Pilgrim Hypothesis

Episode 53: Covid Restriction Fatigue and What We Can Expect from Biden, with John Ziegler